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低频振动介入太极拳无极式练习对肌肉生物力学特征的影响研究

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王纯1,陈璟2. 低频振动介入太极拳无极式练习对肌肉生物力学特征的影响研究[J]. 西南师范大学学报(自然科学版), 2018, 43(12): 122-129. doi: 10.13718/j.cnki.xsxb.2018.12.020
引用本文: 王纯1,陈璟2. 低频振动介入太极拳无极式练习对肌肉生物力学特征的影响研究[J]. 西南师范大学学报(自然科学版), 2018, 43(12): 122-129. doi: 10.13718/j.cnki.xsxb.2018.12.020
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WANG Chun1, CHEN Jin2. On Effects of Low Frequencies Vibration Training with Promise-Style Taichi Exercise on Sensory Nerve and Muscle Performance[J]. Journal of Southwest China Normal University(Natural Science Edition), 2018, 43(12): 122-129. doi: 10.13718/j.cnki.xsxb.2018.12.020
Citation: WANG Chun1, CHEN Jin2. On Effects of Low Frequencies Vibration Training with Promise-Style Taichi Exercise on Sensory Nerve and Muscle Performance[J]. Journal of Southwest China Normal University(Natural Science Edition), 2018, 43(12): 122-129. doi: 10.13718/j.cnki.xsxb.2018.12.020
shu

低频振动介入太极拳无极式练习对肌肉生物力学特征的影响研究

  • 1. 成都体育学院, 成都 610041;
    2. 四川建筑职业技术学院, 四川 德阳 610339

On Effects of Low Frequencies Vibration Training with Promise-Style Taichi Exercise on Sensory Nerve and Muscle Performance

  • 1. Chengdu Sport Institute, Chengdu, Sichuan 610041, China;
    2. Sichuan College of Architectural Technology, Deyang Sichuan 610399, China

  • 摘要: 探讨振动介入太极拳无极式对受试者触觉灵敏度、本体感觉及神经肌肉功能的影响机制.将24位健康男大学生随机分为太极拳与低频振动组（TCV）、单纯太极拳组（TC）及控制组（CON），通过为期12周、每周3次的干预训练.并于训练前、后对各组别的触觉灵敏度、伸膝肌本体感觉及神经肌肉功能等指标进行测试.结果表明：1） TCV及TC两种训练模式均能显著提升受试者触觉灵敏度及本体感觉机能，但TCV模式对两项指标的提升效率优于单纯TC模式；2） TCV训练模式对膝关节最大等长肌力矩有显著效果，而TC训练对此效果不明显，TCV及TC均对降低目标力矩误差比率有效，但TCV比TC模式效率更优；3） TCV及TC两种训练模式对提升普通健康大学生下肢爆发力有效，但TCV训练模式效率更优.因此，12周太极拳无极式辅以低频振动刺激训练，对于有效增进触觉敏度、本体感觉、肌力控制以及爆发力等表现均比单纯太极拳训练更具成效.
    Abstract: To explore the mechanism of vibration training combined with promise-style Taichi exercise on tactile sensitivity, proprioception and neuromuscular performance on healthy adult. Twenty-four healthy college students were randomly assigned to Taichi+Low frequency vibration group (TCV), Taichi group (TC), control group (CON), the intervention experiment lasted for 12 weeks and 3 sessions per week. The related parameters on tactile sensitivity, proprioception of extensor muscles, and neuromuscular performance was measured before and after experiment. Results show that ① there were significantly improve on tactile sensitivity and proprioception in TCV and TC, however, those indicators were better TCV than in TC, ② TCV had obvious impact on the maximal isometric torque of knee joint, and TC little impact; there were positive effective on the reduction of error ration of target torque in both TCV and TC, however, the TCV was better than the TC, ③ both TVC and TC can improved the power of lower extremities in college students, and the TCV mode was better. It is Concluded that the effects of promise-style Taichi exercise combined with low frequency vibration training on tactile sensitivity, propriception, muscle control performance and power were better than that of single Taichi exercise.
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  • 收稿日期:  2017-11-02

低频振动介入太极拳无极式练习对肌肉生物力学特征的影响研究

  • 1. 成都体育学院, 成都 610041;
    2. 四川建筑职业技术学院, 四川 德阳 610339
  • 收稿日期:  2017-11-02

摘要: 探讨振动介入太极拳无极式对受试者触觉灵敏度、本体感觉及神经肌肉功能的影响机制.将24位健康男大学生随机分为太极拳与低频振动组（TCV）、单纯太极拳组（TC）及控制组（CON），通过为期12周、每周3次的干预训练.并于训练前、后对各组别的触觉灵敏度、伸膝肌本体感觉及神经肌肉功能等指标进行测试.结果表明：1） TCV及TC两种训练模式均能显著提升受试者触觉灵敏度及本体感觉机能，但TCV模式对两项指标的提升效率优于单纯TC模式；2） TCV训练模式对膝关节最大等长肌力矩有显著效果，而TC训练对此效果不明显，TCV及TC均对降低目标力矩误差比率有效，但TCV比TC模式效率更优；3） TCV及TC两种训练模式对提升普通健康大学生下肢爆发力有效，但TCV训练模式效率更优.因此，12周太极拳无极式辅以低频振动刺激训练，对于有效增进触觉敏度、本体感觉、肌力控制以及爆发力等表现均比单纯太极拳训练更具成效.

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